Relapse Prevention / Motivational Interviewing
Change is rarely a straight line—especially when it comes to drug or alcohol use or other addictive behaviors. People often feel conflicted: part of them wants to change, and part of them holds back. Motivational Interviewing (MI) is a respectful, collaborative approach that helps individuals explore this ambivalence, clarify their values, and move toward change on their own terms.
Dr. Harari integrates MI with Relapse Prevention, a structured, cognitive-behavioral approach that helps clients build awareness of their triggers, strengthen coping strategies, and reduce the risk of relapse over time. This treatment may be a good fit if you’ve experienced:
Neglected responsibilities at work, school, or home
Risky behaviors or unsafe situations while using
Legal or financial consequences
Struggles in relationships due to your use
Difficulty controlling how much or how often you use
A life increasingly centered around the behavior
Repeated attempts to stop without lasting change
Relapse Prevention recognizes that recovery is not all-or-nothing. Lapses and relapses can happen—and rather than being viewed as failure, they’re treated as opportunities for learning and re-engagement. Together, we’ll work to reduce harmful behaviors, monitor cravings, build sustainable support systems, and strengthen your ability to respond to high-risk situations with intention and self-awareness.
During your initial session, Dr. Harari will help assess whether Motivational Interviewing and Relapse Prevention are the most appropriate fit for your goals, or if another evidence-based approach may better support your needs.